Carrots 1kg

Name: Carrots 1kg
SKU: MF-2443-QZFGC
Availability: InStock

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Carrots are a good source of several vitamins and minerals, especially biotin, potassium, and vitamins A (from beta carotene), K1 (phylloquinone), and B6.

Carrots contain very little fat and protein.

The nutrition facts for two small-to-medium raw carrots, or 100 gramsTrusted Source(g), are:

Calories: 41
Water: 89%
Protein: 0.8 g
Carbs: 9.0 g
Fiber: 2.7 g
Fat: 0.1 g

SKU:MF-2443-QZFGC

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Vitamin A: Carrots are rich in beta-carotene, which your body converts into vitamin A. This nutrient promotes good vision and is important for growth, development, and immune function.
Biotin: A B vitamin formerly known as vitamin H, biotin plays an important role in fat and protein metabolism.
Vitamin K1: Also known as phylloquinone, vitamin K1 is important for blood coagulation and can promote bone health.
Potassium: An essential mineral, potassium is important for blood pressure management.
Vitamin B6: A group of related vitamins, B6 is involved in the conversion of food into energy.