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Shombo has a moderate level of heat, ranging from 30,000–50,000 units on the Scoville scale. It has a deep, smoky aroma.
Shombo is a key ingredient in many West African dishes, including jollof rice, stews, soups, and spiced meats.
Shombo contains capsaicin, a compound that may help boost metabolism, promote weight management, and support overall health.