Rosemary

Rosemary is a fragrant evergreen herb native to the Mediterranean. It is used as a culinary condiment, an ingredient in perfumes, and for its potential health benefits. Like oregano, thyme, basil, and lavender, rosemary is a member of the mint family Lamiaceae.

People typically prepare it as a whole dried herb or a dried powdered extract or make teas from fresh or dried leaves.

The herb has been hailed since ancient times for its medicinal properties. Traditional uses of rosemary include helping alleviate muscle pain, improving memory, boosting the immune and circulatory system, and promoting hair growth.